COPING WITH THE TENSION OF UNCERTAINTY

Coping with the Tension of Uncertainty

Daily life could be full of surprises; from pandemic outbreaks and occupation reduction to marital conflicts. Mastering how to simply accept uncertainty though specializing in what you can Handle can minimize stress and strain degrees noticeably.Uncertainty detected by the ACC triggers the amygdala to increase activity of LC, SNS and HPA-axis syste

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